Hello? Motivation? Where are you? Please come back. I miss you!
This week was...not good, eating wise. I just can't seem to get my groove back. And the fact that Mike doesn't really eat too healthy doesn't help. I love him, but there isn't always that support at home that I need. Not that the thinks badly of what I'm doing or anything, it's just hard to eat healthy when you're the only one doing it, ya know? Plus I am COMPLETELY salad-ed out. If I never even LOOK at another salad as long as I live I'll be fine.
Why is this so hard? I know what to do, why don't I just do it?
Starting tomorrow there will be pictures. I'm going to have to be a food blogger if I'm ever going to be held accountable. Just gonna have to. And I'm hopefully going to get in a nice walk tonight. And I need to start doing my hip exercises. I think my problem is I'm feeling overwhelmed. Eat healthy, walk a mile a day, do my hip exercises, it's all too much. But I can't put any of this off any longer. I really really can't. With my family history, by living and eating the way I am, I'm playing with fire. I'm setting myself up for a heart attack at a young age just like my Mom. And I will NOT do that to the people I care about - put them through that worry and fear.
The cycle ends with me.