So, I've reset my ticker because I am starting over.
I haven't been to a Weight Watchers meeting in almost a month. So I joined WW online today. I've done it in the past and it's MUCH easier for me to keep track if I do it online. So my weight kind of "restarted" because it wouldn't be fair to count first-thing-in-the-morning naked weight versus having-eaten-all-day fully clothed weight.
And you'll see my goal has changed a little.
I would really really like to see the 120s, just once, even if I can't maintain it. Ultimately I think I'm going to settle around 135, most likely, but just once I'd like to see 129, so I decided to make that my goal. It's well within the healthy range for my height, but of course I'll re-evaluate all along the way to see how I look and feel.
So what prompted this? I did laundry last night and the simple act of carrying a small basket of laundry up the stairs left me wheezing and gasping for air. THAT HAS GOT TO STOP. I need to get into better shape. I had planned on walking to work today, but in typical me fashion, I overslept. I am going to go on a nice long walk this evening after work though. Nice and slow to protect my hip. Which I never mentioned, but my hip is getting worse. Because I haven't been doing the work. No walking, no stretching, and my chiro's office shut down. So I'm going to have to DO THE WORK for this to happen. And I hate that. I really do. I was naturally thin for so long because I was super active, had a lightning fast metabolism, and was a picky eater. Then I realized that food was really good and stopped doing so many extracurriculars and BOOM - the weight came on. I'm pretty sure that the summer between my sophomore and junior years of high school I gained at least 30 pounds.
Hopefully tracking online will motivate me to keep up with it better. Here's hoping!