The last month or so has been a complete and total trainwreck for me. I've regained about 1/4 of all the weight I lost. I have had no desire to do anything good for myself.
THAT STOPS TODAY.
Today is the official start of OPERATION: DO IT.
I'll let you guys in on a couple secrets (hence the putting it all out there).
I suffer from a condition known as endometriosis. This was found during a surgery I had last year to remove a cyst (that turned out to be caused by the endometriosis). I consider myself VERY lucky that I don't suffer much in the way of pain. However - I have been in constant treatment for this disease for the last year. Today marks ONE MONTH of treatment left. I have ONE MORE MONTH and then I get to live somewhat normally. Now, treatment isn't horrific or anything, I'm just relieved to be almost done!
I also suffer from a much more well known condition - depression. It gets a lot worse around this time of year with the change in the weather. This is part of the reason that I have had ZERO motivation lately. I feel drained of all my energy almost all the time as it is, so it's so hard to find the energy to do the right thing for myself.
I am BACK ON THE WAGON as far as Weight Watchers goes and I'm going to start a Seinfeldian Chain as far as working out is concerned today. I am going to walk a mile every day. And I'm going to mark it on my calendar and try really hard not to let the chain break.
I have felt more capable and in control the last couple of weeks than I have since Summer probably.
And sometime soon I am either going to get a small point and shoot camera or I'm going to start carrying the Power Shot with me and photographing my food.
Hooray for motivation!
Wednesday, October 14, 2009
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You can do it. You really can. *loves*
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